10.7 km | 01:10:18 | 06:33/km日期: 2018-02-05 16:55 - 平均心率: 154 - 卡路里: 941 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'00" / 06'33" / 06'24" / 10'16" / 06'33" / 07'00" / 07'03" / 06'54" / 06'08" / 06'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'55") | 1000 / 1000 |
| 2 | | 06'33" (+00'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'20") | 1000 / 3000 |
| 4 | | 06'42" (+00'38") | 1000 / 4000 |
| 5 | | 06'32" (+00'28") | 1000 / 5000 |
| 6 | | 07'00" (+00'56") | 1000 / 6000 |
| 7 | | 07'02" (+00'58") | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'03") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'12" (+00'08") | 730 / 10730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 111.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'33" | 00:13'33" |
| 3 | 06'24" | 00:19'57" |
| 4 | 10'16" | 00:30'13" |
| 5 | 06'33" | 00:36'46" |
| 6 | 07'00" | 00:43'46" |
| 7 | 07'03" | 00:50'49" |
| 8 | 06'54" | 00:57'43" |
| 9 | 06'08" | 01:03'51" |
| 10 | 06'29" | 01:10'20" |
| 10.7 | 06'10" | 01:14'51" |
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