14.2 km | 01:29:02 | 06:17/km日期: 2018-02-11 15:39 - 卡路里: 822 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 06'15" / 05'59" / 06'01" / 05'52" / 05'58" / 05'54" / 06'01" / 08'17" / 05'59" / 06'09" / 06'12" / 06'27" / 06'22" / 06'29" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'23") | 1000 / 1000 |
2 | | 05'59" (+00'08") | 1000 / 2000 |
3 | | 06'00" (+00'09") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 05'57" (+00'06") | 1000 / 5000 |
6 | | 05'54" (+00'03") | 1000 / 6000 |
7 | | 06'00" (+00'09") | 1000 / 7000 |
8 | | 08'17" (+02'26") | 1000 / 8000 |
9 | | 05'58" (+00'07") | 1000 / 9000 |
10 | | 06'09" (+00'18") | 1000 / 10000 |
11 | | 06'11" (+00'20") | 1000 / 11000 |
12 | | 06'26" (+00'35") | 1000 / 12000 |
13 | | 06'22" (+00'31") | 1000 / 13000 |
14 | | 06'28" (+00'37") | 1000 / 14000 |
15 | | 06'41" (+00'50") | 169 / 14169 |
2月累積里程 : 176.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'59" | 00:12'14" |
3 | 06'01" | 00:18'15" |
4 | 05'52" | 00:24'07" |
5 | 05'58" | 00:30'05" |
6 | 05'54" | 00:35'59" |
7 | 06'01" | 00:42'00" |
8 | 08'17" | 00:50'17" |
9 | 05'59" | 00:56'16" |
10 | 06'09" | 01:02'25" |
11 | 06'12" | 01:08'37" |
12 | 06'27" | 01:15'04" |
13 | 06'22" | 01:21'26" |
14 | 06'29" | 01:27'55" |
14.2 | 06'42" | 01:29'03" |