15.1 km | 01:34:36 | 06:14/km日期: 2018-02-10 13:04 - 總爬升: 260 m - 卡路里: 885 Cal - 總步數: 15872 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(42)
Pace: 06'26" / 05'52" / 05'31" / 06'41" / 06'56" / 06'46" / 06'33" / 05'56" / 05'33" / 05'35" / 05'27" / 05'56" / 06'38" / 07'39" / 06'07" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'00") | 1007 / 1007 | 185 / 84 |
2 | | 05'52" (+00'29") | 1007 / 2015 | 181 / 94 |
3 | | 05'27" (+00'04") | 1000 / 3016 | 179 / 101 |
4 | | 06'40" (+01'17") | 1000 / 4016 | 122 / 122 |
5 | | 06'54" (+01'31") | 1003 / 5019 | 138 / 104 |
6 | | 06'48" (+01'25") | 1005 / 6025 | 174 / 84 |
7 | | 06'29" (+01'06") | 1002 / 7028 | 171 / 89 |
8 | | 05'54" (+00'31") | 1004 / 8033 | 173 / 97 |
9 | | 05'35" (+00'12") | 1003 / 9036 | 174 / 102 |
10 | | 05'35" (+00'12") | 1002 / 10039 | 173 / 102 |
11 | | 05'23" | 1000 / 11040 | 173 / 106 |
12 | | 05'57" (+00'34") | 1000 / 12041 | 172 / 97 |
13 | | 06'37" (+01'14") | 1000 / 13042 | 171 / 88 |
14 | | 07'39" (+02'16") | 1002 / 14044 | 165 / 78 |
15 | | 06'04" (+00'41") | 1008 / 15052 | 170 / 96 |
16 | | 05'58" (+00'35") | 139 / 15192 | 153 / 108 |
2月累積里程 : 187.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'52" | 00:12'18" |
3 | 05'31" | 00:17'49" |
4 | 06'41" | 00:24'30" |
5 | 06'56" | 00:31'26" |
6 | 06'46" | 00:38'12" |
7 | 06'33" | 00:44'45" |
8 | 05'56" | 00:50'41" |
9 | 05'33" | 00:56'14" |
10 | 05'35" | 01:01'49" |
11 | 05'27" | 01:07'16" |
12 | 05'56" | 01:13'12" |
13 | 06'38" | 01:19'50" |
14 | 07'39" | 01:27'29" |
15 | 06'07" | 01:33'36" |
15.1 | 07'10" | 01:34'36" |