12.0 km | 01:15:59 | 06:19/km日期: 2018-02-11 20:01 - 卡路里: 777 Cal - 平均步頻: 188
Pace: 07'52" / 07'58" / 05'53" / 07'57" / 07'08" / 06'29" / 06'22" / 06'02" / 06'07" / 06'07" / 06'50" / 06'10" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'51") | 1000 / 1000 |
| 2 | | 06'16" (+00'23") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 07'08" (+01'15") | 1000 / 5000 |
| 6 | | 06'20" (+00'27") | 1000 / 6000 |
| 7 | | 06'22" (+00'29") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'13") | 1000 / 9000 |
| 10 | | 06'07" (+00'14") | 1000 / 10000 |
| 11 | | 06'29" (+00'36") | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 1000 / 12000 |
| 13 | | 02'19" | 10 / 12010 |
2月累積里程 : 197.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'58" | 00:15'50" |
| 3 | 05'53" | 00:21'43" |
| 4 | 07'57" | 00:29'40" |
| 5 | 07'08" | 00:36'48" |
| 6 | 06'29" | 00:43'17" |
| 7 | 06'22" | 00:49'39" |
| 8 | 06'02" | 00:55'41" |
| 9 | 06'07" | 01:01'48" |
| 10 | 06'07" | 01:07'55" |
| 11 | 06'50" | 01:14'45" |
| 12 | 06'10" | 01:20'55" |
| 12.0 | 03'02" | 01:20'57" |
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