30.0 km | 02:55:07 | 05:50/km日期: 2018-02-11 11:07 - 平均心率: 142 - 卡路里: 1613 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 10'26" / 05'16" / 05'24" / 05'35" / 05'07" / 05'18" / 05'33" / 06'20" / 05'39" / 05'24" / 06'17" / 05'52" / 06'46" / 06'36" / 06'25" / 07'06" / 07'17" / 05'08" / 04'42" / 04'38" / 05'22" / 05'33" / 09'33" / 07'40" / 06'16" / 06'27" / 06'50" / 06'36" / 06'35" / 3083'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 311.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 05'16" | 00:15'42" |
| 3 | 05'24" | 00:21'06" |
| 4 | 05'35" | 00:26'41" |
| 5 | 05'07" | 00:31'48" |
| 6 | 05'18" | 00:37'06" |
| 7 | 05'33" | 00:42'39" |
| 8 | 06'20" | 00:48'59" |
| 9 | 05'39" | 00:54'38" |
| 10 | 05'24" | 01:00'02" |
| 11 | 06'17" | 01:06'19" |
| 12 | 05'52" | 01:12'11" |
| 13 | 06'46" | 01:18'57" |
| 14 | 06'36" | 01:25'33" |
| 15 | 06'25" | 01:31'58" |
| 16 | 07'06" | 01:39'04" |
| 17 | 07'17" | 01:46'21" |
| 18 | 05'08" | 01:51'29" |
| 19 | 04'42" | 01:56'11" |
| 20 | 04'38" | 02:00'49" |
| 21 | 05'22" | 02:06'11" |
| 22 | 05'33" | 02:11'44" |
| 23 | 09'33" | 02:21'17" |
| 24 | 07'40" | 02:28'57" |
| 25 | 06'16" | 02:35'13" |
| 26 | 06'27" | 02:41'40" |
| 27 | 06'50" | 02:48'30" |
| 28 | 06'36" | 02:55'06" |
| 29 | 06'35" | 03:01'41" |
| 30.0 | 06'09" | 03:07'51" |
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