10.1 km | 00:54:24 | 05:24/km日期: 2018-02-10 07:56 - 平均心率: 150 - 卡路里: 473 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 05'53" / 05'13" / 05'04" / 05'10" / 05'19" / 05'29" / 05'02" / 05'13" / 05'57" / 05'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'11") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'04" (+00'02") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'28" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'57" (+00'55") | 1000 / 9000 |
| 10 | | 05'23" (+00'21") | 1000 / 10000 |
| 11 | | 07'22" (+02'20") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
151.23 km 
mizuno RIDER 18 累積 :
2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'13" | 00:11'06" |
| 3 | 05'04" | 00:16'10" |
| 4 | 05'10" | 00:21'20" |
| 5 | 05'19" | 00:26'39" |
| 6 | 05'29" | 00:32'08" |
| 7 | 05'02" | 00:37'10" |
| 8 | 05'13" | 00:42'23" |
| 9 | 05'57" | 00:48'20" |
| 10 | 05'24" | 00:53'44" |
| 10.0 | 07'21" | 00:54'04" |
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