17.0 km | 01:19:52 | 04:41/km日期: 2018-02-10 17:06 - 平均心率: 155 - 卡路里: 954 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 04'38" / 04'43" / 04'54" / 05'19" / 05'06" / 04'53" / 04'29" / 04'48" / 04'43" / 04'24" / 04'24" / 04'19" / 04'28" / 04'26" / 04'33" / 04'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'21") | 929 / 929 |
| 2 | | 04'35" (+00'24") | 457 / 1387 |
| 3 | | 04'51" (+00'40") | 456 / 1843 |
| 4 | | 04'54" (+00'43") | 455 / 2299 |
| 5 | | 04'51" (+00'40") | 462 / 2761 |
| 6 | | 05'04" (+00'53") | 454 / 3216 |
| 7 | | 05'25" (+01'14") | 457 / 3674 |
| 8 | | 05'20" (+01'09") | 462 / 4136 |
| 9 | | 05'04" (+00'53") | 459 / 4596 |
| 10 | | 05'00" (+00'49") | 459 / 5056 |
| 11 | | 04'55" (+00'44") | 457 / 5513 |
| 12 | | 04'49" (+00'38") | 452 / 5965 |
| 13 | | 04'29" (+00'18") | 459 / 6425 |
| 14 | | 04'20" (+00'09") | 456 / 6882 |
| 15 | | 04'53" (+00'42") | 466 / 7348 |
| 16 | | 04'47" (+00'36") | 462 / 7811 |
| 17 | | 04'29" (+00'18") | 464 / 8276 |
| 18 | | 04'54" (+00'43") | 454 / 8730 |
| 19 | | 04'46" (+00'35") | 457 / 9188 |
| 20 | | 04'25" (+00'14") | 458 / 9647 |
| 21 | | 04'15" (+00'04") | 458 / 10105 |
| 22 | | 04'18" (+00'07") | 456 / 10561 |
| 23 | | 04'23" (+00'12") | 458 / 11020 |
| 24 | | 04'18" (+00'07") | 460 / 11481 |
| 25 | | 04'24" (+00'13") | 460 / 11942 |
| 26 | | 04'29" (+00'18") | 463 / 12405 |
| 27 | | 04'29" (+00'18") | 464 / 12870 |
| 28 | | 04'27" (+00'16") | 467 / 13337 |
| 29 | | 04'33" (+00'22") | 468 / 13806 |
| 30 | | 04'11" | 457 / 14263 |
| 31 | | 04'33" (+00'22") | 460 / 14724 |
| 32 | | 04'53" (+00'42") | 463 / 15187 |
| 33 | | 04'47" (+00'36") | 462 / 15649 |
| 34 | | 04'54" (+00'43") | 459 / 16108 |
| 35 | | 04'53" (+00'42") | 457 / 16566 |
| 36 | | 04'54" (+00'43") | 436 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
256.77 km 
Nike Zoom Streak 6(27.5) 累積 :
679.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'43" | 00:09'21" |
| 3 | 04'54" | 00:14'15" |
| 4 | 05'19" | 00:19'34" |
| 5 | 05'06" | 00:24'40" |
| 6 | 04'53" | 00:29'33" |
| 7 | 04'29" | 00:34'02" |
| 8 | 04'48" | 00:38'50" |
| 9 | 04'43" | 00:43'33" |
| 10 | 04'24" | 00:47'57" |
| 11 | 04'24" | 00:52'21" |
| 12 | 04'19" | 00:56'40" |
| 13 | 04'28" | 01:01'08" |
| 14 | 04'26" | 01:05'34" |
| 15 | 04'33" | 01:10'07" |
| 16 | 04'50" | 01:14'57" |
| 17.0 | 04'55" | 01:19'53" |
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