10.1 km | 00:51:44 | 05:07/km日期: 2018-02-08 19:58 - 總爬升: 115 m - 卡路里: 544 Cal - 總步數: 8461 - 平均步頻: 163 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'02" / 05'13" / 05'21" / 05'05" / 05'03" / 04'43" / 04'43" / 04'44" / 04'51" / 05'29" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'25") | 1003 / 1003 | 171 / 95 |
2 | | 05'10" (+00'32") | 1004 / 2008 | 163 / 118 |
3 | | 05'20" (+00'42") | 1008 / 3016 | 160 / 116 |
4 | | 04'59" (+00'21") | 1004 / 4021 | 161 / 123 |
5 | | 05'02" (+00'24") | 1007 / 5028 | 163 / 121 |
6 | | 04'41" (+00'03") | 1003 / 6032 | 164 / 130 |
7 | | 04'38" | 1001 / 7033 | 164 / 130 |
8 | | 04'45" (+00'07") | 1001 / 8035 | 164 / 127 |
9 | | 04'48" (+00'10") | 1006 / 9041 | 165 / 125 |
10 | | 05'25" (+00'47") | 1006 / 10048 | 157 / 116 |
11 | | 05'39" (+01'01") | 85 / 10133 | 148 / 118 |
2月累積里程 :
124.20 km mizuno 20 累積 :
1191.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'13" | 00:11'15" |
3 | 05'21" | 00:16'36" |
4 | 05'05" | 00:21'41" |
5 | 05'03" | 00:26'44" |
6 | 04'43" | 00:31'27" |
7 | 04'43" | 00:36'10" |
8 | 04'44" | 00:40'54" |
9 | 04'51" | 00:45'45" |
10 | 05'29" | 00:51'14" |
10.1 | 05'51" | 00:51'44" |