16.7 km | 01:42:45 | 06:08/km日期: 2018-02-10 06:10 - 總爬升: 210 m - 平均心率: 123 - 卡路里: 959 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 82%
Pace: 01'45" / 06'06" / 06'15" / 06'30" / 06'17" / 06'14" / 13'01" / 06'04" / 06'07" / 06'11" / 07'13" / 05'48" / 06'04" / 05'49" / 05'52" / 06'10" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'58") | 1000 / 1000 |
| 2 | | 06'06" (+00'23") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 06'29" (+00'46") | 1000 / 4000 |
| 5 | | 06'16" (+00'33") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 06'06" (+00'23") | 1000 / 9000 |
| 10 | | 06'10" (+00'27") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 05'48" (+00'05") | 1000 / 12000 |
| 13 | | 06'03" (+00'20") | 1000 / 13000 |
| 14 | | 05'49" (+00'06") | 1000 / 14000 |
| 15 | | 05'51" (+00'08") | 1000 / 15000 |
| 16 | | 06'09" (+00'26") | 1000 / 16000 |
| 17 | | 06'24" (+00'41") | 728 / 16728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
148.23 km 
ASICS KAYANO 23 累積 :
721.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'45" | 00:01'45" |
| 2 | 06'06" | 00:07'51" |
| 3 | 06'15" | 00:14'06" |
| 4 | 06'30" | 00:20'36" |
| 5 | 06'17" | 00:26'53" |
| 6 | 06'14" | 00:33'07" |
| 7 | 13'01" | 00:46'08" |
| 8 | 06'04" | 00:52'12" |
| 9 | 06'07" | 00:58'19" |
| 10 | 06'11" | 01:04'30" |
| 11 | 07'13" | 01:11'43" |
| 12 | 05'48" | 01:17'31" |
| 13 | 06'04" | 01:23'35" |
| 14 | 05'49" | 01:29'24" |
| 15 | 05'52" | 01:35'16" |
| 16 | 06'10" | 01:41'26" |
| 16.7 | 06'25" | 01:46'07" |
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