10.0 km | 00:59:08 | 05:54/km日期: 2018-02-13 20:31 - 總爬升: 139 m - 卡路里: 571 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 62%
Pace: 05'43" / 08'07" / 05'59" / 06'14" / 05'39" / 06'40" / 05'57" / 05'54" / 05'54" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'04") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'58" (+00'20") | 1000 / 3000 |
| 4 | | 06'14" (+00'36") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'58" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'53" (+00'15") | 1000 / 8000 |
| 9 | | 05'53" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 06'25" (+00'47") | 6 / 10006 |
2月累積里程 : 176.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 08'07" | 00:13'50" |
| 3 | 05'59" | 00:19'49" |
| 4 | 06'14" | 00:26'03" |
| 5 | 05'39" | 00:31'42" |
| 6 | 06'40" | 00:38'22" |
| 7 | 05'57" | 00:44'19" |
| 8 | 05'54" | 00:50'13" |
| 9 | 05'54" | 00:56'07" |
| 10 | 05'42" | 01:01'49" |
| 10.0 | 05'13" | 01:01'51" |
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