22.8 km | 02:57:15 | 07:47/km日期: 2018-02-16 06:16 - 總爬升: 239 m - 地點: 鳳林-樹湖 - 卡路里: 1052 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'29" / 06'35" / 07'02" / 06'50" / 06'55" / 06'51" / 07'11" / 07'14" / 06'35" / 06'19" / 06'38" / 18'47" / 07'10" / 07'35" / 07'50" / 09'49" / 06'26" / 06'52" / 07'14" / 07'19" / 08'32" / 08'24" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'10") | 1000 / 1000 |
2 | | 06'35" (+00'16") | 1000 / 2000 |
3 | | 07'01" (+00'42") | 1000 / 3000 |
4 | | 06'50" (+00'31") | 1000 / 4000 |
5 | | 06'54" (+00'35") | 1000 / 5000 |
6 | | 06'51" (+00'32") | 1000 / 6000 |
7 | | 07'10" (+00'51") | 1000 / 7000 |
8 | | 07'13" (+00'54") | 1000 / 8000 |
9 | | 06'34" (+00'15") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 06'38" (+00'19") | 1000 / 11000 |
12 | | 18'47" (+12'28") | 1000 / 12000 |
13 | | 07'09" (+00'50") | 1000 / 13000 |
14 | | 07'34" (+01'15") | 1000 / 14000 |
15 | | 07'50" (+01'31") | 1000 / 15000 |
16 | | 09'48" (+03'29") | 1000 / 16000 |
17 | | 06'26" (+00'07") | 1000 / 17000 |
18 | | 06'51" (+00'32") | 1000 / 18000 |
19 | | 07'14" (+00'55") | 1000 / 19000 |
20 | | 07'18" (+00'59") | 1000 / 20000 |
21 | | 08'32" (+02'13") | 1000 / 21000 |
22 | | 08'23" (+02'04") | 1000 / 22000 |
23 | | 08'37" (+02'18") | 767 / 22767 |
彰化吳小詩
彰化吳小詩