10.0 km | 00:48:32 | 04:51/km日期: 2018-02-16 06:01 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'12" / 05'16" / 04'50" / 05'07" / 04'49" / 04'35" / 04'39" / 04'48" / 04'39" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'37") | 1000 / 1000 |
2 | | 05'15" (+00'41") | 1000 / 2000 |
3 | | 04'50" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'33") | 1000 / 4000 |
5 | | 04'49" (+00'15") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 04'39" (+00'05") | 1000 / 7000 |
8 | | 04'47" (+00'13") | 1000 / 8000 |
9 | | 04'39" (+00'05") | 1000 / 9000 |
10 | | 04'42" (+00'08") | 979 / 9979 |
2月累積里程 : 152.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'16" | 00:10'28" |
3 | 04'50" | 00:15'18" |
4 | 05'07" | 00:20'25" |
5 | 04'49" | 00:25'14" |
6 | 04'35" | 00:29'49" |
7 | 04'39" | 00:34'28" |
8 | 04'48" | 00:39'16" |
9 | 04'39" | 00:43'55" |
10.0 | 04'42" | 00:48'32" |