25.1 km | 02:56:24 | 07:02/km日期: 2018-02-19 09:22 - 平均心率: 155 - 卡路里: 1911 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79%
Pace: 07'40" / 07'34" / 07'35" / 07'36" / 07'38" / 07'31" / 07'22" / 08'19" / 12'13" / 05'23" / 06'02" / 05'53" / 08'51" / 07'21" / 07'13" / 07'25" / 07'24" / 07'18" / 07'08" / 07'16" / 07'11" / 07'11" / 09'58" / 06'19" / 06'49" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'18") | 1000 / 1000 |
| 2 | | 07'34" (+02'12") | 1000 / 2000 |
| 3 | | 07'34" (+02'12") | 1000 / 3000 |
| 4 | | 07'36" (+02'14") | 1000 / 4000 |
| 5 | | 07'37" (+02'15") | 1000 / 5000 |
| 6 | | 07'31" (+02'09") | 1000 / 6000 |
| 7 | | 07'21" (+01'59") | 1000 / 7000 |
| 8 | | 07'15" (+01'53") | 1000 / 8000 |
| 9 | | 06'32" (+01'10") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'02" (+00'40") | 1000 / 11000 |
| 12 | | 05'52" (+00'30") | 1000 / 12000 |
| 13 | | 05'52" (+00'30") | 1000 / 13000 |
| 14 | | 07'21" (+01'59") | 1000 / 14000 |
| 15 | | 07'12" (+01'50") | 1000 / 15000 |
| 16 | | 07'24" (+02'02") | 1000 / 16000 |
| 17 | | 07'23" (+02'01") | 1000 / 17000 |
| 18 | | 07'18" (+01'56") | 1000 / 18000 |
| 19 | | 07'07" (+01'45") | 1000 / 19000 |
| 20 | | 07'16" (+01'54") | 1000 / 20000 |
| 21 | | 07'11" (+01'49") | 1000 / 21000 |
| 22 | | 07'10" (+01'48") | 1000 / 22000 |
| 23 | | 07'34" (+02'12") | 1000 / 23000 |
| 24 | | 06'19" (+00'57") | 1000 / 24000 |
| 25 | | 06'48" (+01'26") | 1000 / 25000 |
| 26 | | 06'30" (+01'08") | 58 / 25058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 111.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'34" | 00:15'14" |
| 3 | 07'35" | 00:22'49" |
| 4 | 07'36" | 00:30'25" |
| 5 | 07'38" | 00:38'03" |
| 6 | 07'31" | 00:45'34" |
| 7 | 07'22" | 00:52'56" |
| 8 | 08'19" | 01:01'15" |
| 9 | 12'13" | 01:13'28" |
| 10 | 05'23" | 01:18'51" |
| 11 | 06'02" | 01:24'53" |
| 12 | 05'53" | 01:30'46" |
| 13 | 08'51" | 01:39'37" |
| 14 | 07'21" | 01:46'58" |
| 15 | 07'13" | 01:54'11" |
| 16 | 07'25" | 02:01'36" |
| 17 | 07'24" | 02:09'00" |
| 18 | 07'18" | 02:16'18" |
| 19 | 07'08" | 02:23'26" |
| 20 | 07'16" | 02:30'42" |
| 21 | 07'11" | 02:37'53" |
| 22 | 07'11" | 02:45'04" |
| 23 | 09'58" | 02:55'02" |
| 24 | 06'19" | 03:01'21" |
| 25 | 06'49" | 03:08'10" |
| 25.1 | 12'15" | 03:08'53" |
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