13.3 km | 01:23:41 | 06:18/km日期: 2018-02-18 07:55 - 卡路里: 764 Cal - 總步數: 15030 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 82%
Pace: 08'59" / 05'10" / 05'50" / 05'36" / 05'47" / 05'46" / 06'07" / 06'02" / 05'51" / 05'47" / 06'02" / 05'32" / 05'46" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'26" (+05'52") | 1004 / 1004 | 138 / 63 |
2 | | 05'59" (+00'25") | 1005 / 2009 | 185 / 90 |
3 | | 05'44" (+00'10") | 1008 / 3018 | 183 / 94 |
4 | | 05'48" (+00'14") | 1008 / 4027 | 185 / 92 |
5 | | 05'41" (+00'07") | 1000 / 5027 | 186 / 94 |
6 | | 05'57" (+00'23") | 1002 / 6029 | 187 / 89 |
7 | | 06'04" (+00'30") | 1007 / 7036 | 185 / 88 |
8 | | 05'53" (+00'19") | 1005 / 8042 | 186 / 91 |
9 | | 05'48" (+00'14") | 1001 / 9043 | 187 / 91 |
10 | | 06'04" (+00'30") | 1006 / 10049 | 185 / 88 |
11 | | 05'34" | 1010 / 11060 | 188 / 95 |
12 | | 05'50" (+00'16") | 1005 / 12065 | 186 / 91 |
13 | | 05'41" (+00'07") | 1003 / 13068 | 187 / 93 |
14 | | 06'14" (+00'40") | 267 / 13335 | 183 / 87 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 05'10" | 00:14'09" |
3 | 05'50" | 00:19'59" |
4 | 05'36" | 00:25'35" |
5 | 05'47" | 00:31'22" |
6 | 05'46" | 00:37'08" |
7 | 06'07" | 00:43'15" |
8 | 06'02" | 00:49'17" |
9 | 05'51" | 00:55'08" |
10 | 05'47" | 01:00'55" |
11 | 06'02" | 01:06'57" |
12 | 05'32" | 01:12'29" |
13 | 05'46" | 01:18'15" |
13.3 | 20'20" | 01:23'41" |