16.7 km | 01:28:20 | 05:17/km日期: 2018-02-18 17:43 - 總爬升: 121 m - 地點: 龍潭 - 天氣: 晴 - 卡路里: 872 Cal - 總步數: 15136 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 05'47" / 05'46" / 05'39" / 05'49" / 05'40" / 05'57" / 05'15" / 05'11" / 05'02" / 04'57" / 04'55" / 04'51" / 04'52" / 04'57" / 05'05" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'55") | 1003 / 1003 | 168 / 103 |
| 2 | | 05'47" (+00'57") | 1006 / 2009 | 169 / 102 |
| 3 | | 05'38" (+00'48") | 1002 / 3012 | 170 / 104 |
| 4 | | 05'43" (+00'53") | 1003 / 4016 | 169 / 103 |
| 5 | | 05'39" (+00'49") | 1001 / 5017 | 169 / 104 |
| 6 | | 06'03" (+01'13") | 1000 / 6018 | 168 / 98 |
| 7 | | 05'16" (+00'26") | 1003 / 7022 | 168 / 112 |
| 8 | | 05'11" (+00'21") | 1005 / 8028 | 170 / 112 |
| 9 | | 05'00" (+00'10") | 1008 / 9036 | 174 / 114 |
| 10 | | 04'53" (+00'03") | 1010 / 10047 | 174 / 117 |
| 11 | | 04'50" | 1003 / 11050 | 174 / 118 |
| 12 | | 04'52" (+00'02") | 1007 / 12058 | 172 / 118 |
| 13 | | 04'50" | 1001 / 13059 | 173 / 119 |
| 14 | | 04'57" (+00'07") | 1005 / 14064 | 173 / 116 |
| 15 | | 05'02" (+00'12") | 1000 / 15065 | 173 / 114 |
| 16 | | 04'56" (+00'06") | 1002 / 16067 | 173 / 116 |
| 17 | | 04'52" (+00'02") | 707 / 16775 | 172 / 119 |
2月累積里程 :
553.50 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 05'39" | 00:17'12" |
| 4 | 05'49" | 00:23'01" |
| 5 | 05'40" | 00:28'41" |
| 6 | 05'57" | 00:34'38" |
| 7 | 05'15" | 00:39'53" |
| 8 | 05'11" | 00:45'04" |
| 9 | 05'02" | 00:50'06" |
| 10 | 04'57" | 00:55'03" |
| 11 | 04'55" | 00:59'58" |
| 12 | 04'51" | 01:04'49" |
| 13 | 04'52" | 01:09'41" |
| 14 | 04'57" | 01:14'38" |
| 15 | 05'05" | 01:19'43" |
| 16 | 04'57" | 01:24'40" |
| 16.7 | 05'10" | 01:28'20" |
留言 
展開計圈分析
