25.0 km | 03:03:33 | 07:20/km日期: 2018-02-19 09:22 - 平均心率: 161 - 卡路里: 1404 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79%
Pace: 07'21" / 07'37" / 07'37" / 07'30" / 07'39" / 07'33" / 07'18" / 07'33" / 07'35" / 07'09" / 07'07" / 07'04" / 10'15" / 07'22" / 07'13" / 07'24" / 07'23" / 07'16" / 07'08" / 07'37" / 07'03" / 07'09" / 10'10" / 06'21" / 07'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'09") | 1000 / 1000 |
| 2 | | 07'36" (+01'15") | 1000 / 2000 |
| 3 | | 07'36" (+01'15") | 1000 / 3000 |
| 4 | | 07'30" (+01'09") | 1000 / 4000 |
| 5 | | 07'39" (+01'18") | 1000 / 5000 |
| 6 | | 07'33" (+01'12") | 1000 / 6000 |
| 7 | | 07'17" (+00'56") | 1000 / 7000 |
| 8 | | 07'33" (+01'12") | 1000 / 8000 |
| 9 | | 07'35" (+01'14") | 1000 / 9000 |
| 10 | | 07'08" (+00'47") | 1000 / 10000 |
| 11 | | 07'07" (+00'46") | 1000 / 11000 |
| 12 | | 07'04" (+00'43") | 1000 / 12000 |
| 13 | | 07'23" (+01'02") | 1000 / 13000 |
| 14 | | 07'21" (+01'00") | 1000 / 14000 |
| 15 | | 07'13" (+00'52") | 1000 / 15000 |
| 16 | | 07'23" (+01'02") | 1000 / 16000 |
| 17 | | 07'22" (+01'01") | 1000 / 17000 |
| 18 | | 07'16" (+00'55") | 1000 / 18000 |
| 19 | | 07'07" (+00'46") | 1000 / 19000 |
| 20 | | 07'26" (+01'05") | 1000 / 20000 |
| 21 | | 07'13" (+00'52") | 1000 / 21000 |
| 22 | | 07'08" (+00'47") | 1000 / 22000 |
| 23 | | 07'44" (+01'23") | 1000 / 23000 |
| 24 | | 06'21" | 1000 / 24000 |
| 25 | | 07'15" (+00'54") | 1000 / 25000 |
| 26 | | 03'09" | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 79.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'37" | 00:14'58" |
| 3 | 07'37" | 00:22'35" |
| 4 | 07'30" | 00:30'05" |
| 5 | 07'39" | 00:37'44" |
| 6 | 07'33" | 00:45'17" |
| 7 | 07'18" | 00:52'35" |
| 8 | 07'33" | 01:00'08" |
| 9 | 07'35" | 01:07'43" |
| 10 | 07'09" | 01:14'52" |
| 11 | 07'07" | 01:21'59" |
| 12 | 07'04" | 01:29'03" |
| 13 | 10'15" | 01:39'18" |
| 14 | 07'22" | 01:46'40" |
| 15 | 07'13" | 01:53'53" |
| 16 | 07'24" | 02:01'17" |
| 17 | 07'23" | 02:08'40" |
| 18 | 07'16" | 02:15'56" |
| 19 | 07'08" | 02:23'04" |
| 20 | 07'37" | 02:30'41" |
| 21 | 07'03" | 02:37'44" |
| 22 | 07'09" | 02:44'53" |
| 23 | 10'10" | 02:55'03" |
| 24 | 06'21" | 03:01'24" |
| 25 | 07'15" | 03:08'39" |
| 25.0 | 05'16" | 03:08'41" |
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