10.2 km | 00:54:19 | 05:20/km日期: 2014-01-14 18:12 - 地點: 台南體育場 - 天氣: 夭壽冷 - 卡路里: 894 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'45" / 05'37" / 05'29" / 05'22" / 05'11" / 05'07" / 05'02" / 05'06" / 05'13" / 05'12" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1002 / 1002 |
| 2 | | 05'36" (+00'33") | 1007 / 2010 |
| 3 | | 05'30" (+00'27") | 1011 / 3021 |
| 4 | | 05'21" (+00'18") | 1009 / 4031 |
| 5 | | 05'09" (+00'06") | 999 / 5030 |
| 6 | | 05'08" (+00'05") | 1006 / 6036 |
| 7 | | 05'03" | 1019 / 7056 |
| 8 | | 05'04" (+00'01") | 996 / 8053 |
| 9 | | 05'12" (+00'09") | 1012 / 9065 |
| 10 | | 05'12" (+00'09") | 1011 / 10076 |
| 11 | | 05'05" (+00'02") | 170 / 10247 |
1月累積里程 : 164.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'37" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'22" | 00:22'13" |
| 5 | 05'11" | 00:27'24" |
| 6 | 05'07" | 00:32'31" |
| 7 | 05'02" | 00:37'33" |
| 8 | 05'06" | 00:42'39" |
| 9 | 05'13" | 00:47'52" |
| 10 | 05'12" | 00:53'04" |
| 10.2 | 07'29" | 00:54'19" |
留言 
展開計圈分析
