15.2 km | 01:35:22 | 06:15/km日期: 2018-02-19 19:01 - 總爬升: 216 m - 平均心率: 135 - 卡路里: 675 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 08'20" / 07'43" / 06'32" / 06'59" / 06'08" / 06'16" / 08'27" / 11'40" / 06'18" / 06'10" / 07'33" / 07'32" / 06'05" / 08'20" / 07'24" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'07") | 2000 / 2000 |
| 2 | | 06'17" (+00'07") | 2000 / 4000 |
| 3 | | 06'12" (+00'02") | 2000 / 6000 |
| 4 | | 06'21" (+00'11") | 2000 / 8000 |
| 5 | | 06'13" (+00'03") | 2000 / 10000 |
| 6 | | 06'16" (+00'06") | 2000 / 12000 |
| 7 | | 06'10" | 2000 / 14000 |
| 8 | | 06'17" (+00'07") | 1222 / 15222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'43" | 00:16'03" |
| 3 | 06'32" | 00:22'35" |
| 4 | 06'59" | 00:29'34" |
| 5 | 06'08" | 00:35'42" |
| 6 | 06'16" | 00:41'58" |
| 7 | 08'27" | 00:50'25" |
| 8 | 11'40" | 01:02'05" |
| 9 | 06'18" | 01:08'23" |
| 10 | 06'10" | 01:14'33" |
| 11 | 07'33" | 01:22'06" |
| 12 | 07'32" | 01:29'38" |
| 13 | 06'05" | 01:35'43" |
| 14 | 08'20" | 01:44'03" |
| 15 | 07'24" | 01:51'27" |
| 15.2 | 06'57" | 01:53'00" |
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