22.8 km | 02:27:10 | 06:27/km日期: 2018-02-19 06:40 - 總爬升: 414 m - 平均心率: 80 - 卡路里: 1848 Cal - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 06'17" / 06'00" / 05'45" / 05'30" / 05'48" / 05'38" / 05'50" / 05'58" / 06'47" / 08'13" / 08'21" / 08'51" / 07'44" / 08'45" / 05'48" / 05'38" / 05'51" / 05'41" / 05'57" / 06'27" / 06'15" / 06'25" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'45") | 1005 / 1005 |
| 2 | | 06'01" (+00'32") | 1002 / 2008 |
| 3 | | 05'45" (+00'16") | 1016 / 3025 |
| 4 | | 05'29" | 1008 / 4034 |
| 5 | | 05'47" (+00'18") | 1000 / 5034 |
| 6 | | 05'37" (+00'08") | 999 / 6034 |
| 7 | | 05'51" (+00'22") | 1005 / 7039 |
| 8 | | 06'01" (+00'32") | 1006 / 8046 |
| 9 | | 06'51" (+01'22") | 1012 / 9058 |
| 10 | | 08'11" (+02'42") | 999 / 10057 |
| 11 | | 08'25" (+02'56") | 1003 / 11061 |
| 12 | | 08'51" (+03'22") | 1012 / 12074 |
| 13 | | 07'42" (+02'13") | 1008 / 13082 |
| 14 | | 08'36" (+03'07") | 1010 / 14093 |
| 15 | | 05'39" (+00'10") | 1006 / 15100 |
| 16 | | 05'40" (+00'11") | 1008 / 16108 |
| 17 | | 05'50" (+00'21") | 1004 / 17113 |
| 18 | | 05'38" (+00'09") | 1006 / 18119 |
| 19 | | 05'59" (+00'30") | 1000 / 19119 |
| 20 | | 06'35" (+01'06") | 1003 / 20123 |
| 21 | | 06'11" (+00'42") | 1002 / 21125 |
| 22 | | 06'21" (+00'52") | 1010 / 22136 |
| 23 | | 04'15" | 669 / 22806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
86.77 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 05'30" | 00:23'32" |
| 5 | 05'48" | 00:29'20" |
| 6 | 05'38" | 00:34'58" |
| 7 | 05'50" | 00:40'48" |
| 8 | 05'58" | 00:46'46" |
| 9 | 06'47" | 00:53'33" |
| 10 | 08'13" | 01:01'46" |
| 11 | 08'21" | 01:10'07" |
| 12 | 08'51" | 01:18'58" |
| 13 | 07'44" | 01:26'42" |
| 14 | 08'45" | 01:35'27" |
| 15 | 05'48" | 01:41'15" |
| 16 | 05'38" | 01:46'53" |
| 17 | 05'51" | 01:52'44" |
| 18 | 05'41" | 01:58'25" |
| 19 | 05'57" | 02:04'22" |
| 20 | 06'27" | 02:10'49" |
| 21 | 06'15" | 02:17'04" |
| 22 | 06'25" | 02:23'29" |
| 22.7 | 05'35" | 02:27'10" |
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