16.6 km | 01:26:23 | 05:11/km日期: 2018-02-19 16:57 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 867 Cal - 總步數: 14694 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'43" / 05'12" / 05'12" / 05'13" / 05'06" / 05'09" / 05'11" / 05'05" / 05'04" / 05'11" / 05'09" / 05'08" / 05'07" / 05'05" / 05'18" / 05'12" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'39") | 1007 / 1007 | 169 / 103 |
2 | | 05'10" (+00'09") | 1005 / 2012 | 170 / 113 |
3 | | 05'11" (+00'10") | 1000 / 3013 | 169 / 113 |
4 | | 05'13" (+00'12") | 1008 / 4021 | 168 / 113 |
5 | | 05'03" (+00'02") | 1011 / 5032 | 169 / 116 |
6 | | 05'08" (+00'07") | 1008 / 6041 | 169 / 114 |
7 | | 05'05" (+00'04") | 1011 / 7052 | 169 / 115 |
8 | | 05'03" (+00'02") | 1006 / 8058 | 169 / 116 |
9 | | 05'04" (+00'03") | 1004 / 9063 | 170 / 115 |
10 | | 05'07" (+00'06") | 1004 / 10067 | 169 / 115 |
11 | | 05'08" (+00'07") | 1008 / 11076 | 170 / 114 |
12 | | 05'05" (+00'04") | 1010 / 12086 | 170 / 114 |
13 | | 05'01" | 1003 / 13090 | 171 / 115 |
14 | | 05'09" (+00'08") | 1009 / 14099 | 170 / 113 |
15 | | 05'13" (+00'12") | 1004 / 15104 | 171 / 111 |
16 | | 05'09" (+00'08") | 1004 / 16108 | 171 / 112 |
17 | | 05'10" (+00'09") | 619 / 16727 | 170 / 113 |
2月累積里程 :
553.50 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'12" | 00:10'55" |
3 | 05'12" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'06" | 00:26'26" |
6 | 05'09" | 00:31'35" |
7 | 05'11" | 00:36'46" |
8 | 05'05" | 00:41'51" |
9 | 05'04" | 00:46'55" |
10 | 05'11" | 00:52'06" |
11 | 05'09" | 00:57'15" |
12 | 05'08" | 01:02'23" |
13 | 05'07" | 01:07'30" |
14 | 05'05" | 01:12'35" |
15 | 05'18" | 01:17'53" |
16 | 05'12" | 01:23'05" |
16.6 | 05'19" | 01:26'23" |