10.4 km | 01:13:29 | 07:03/km日期: 2018-02-26 20:49 - 平均心率: 152 - 卡路里: 710 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'38" / 06'23" / 06'37" / 06'49" / 06'54" / 14'52" / 06'56" / 07'04" / 07'22" / 07'33" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'16") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'36" (+00'14") | 1000 / 3000 |
| 4 | | 06'49" (+00'27") | 1000 / 4000 |
| 5 | | 06'53" (+00'31") | 1000 / 5000 |
| 6 | | 07'51" (+01'29") | 1000 / 6000 |
| 7 | | 06'55" (+00'33") | 1000 / 7000 |
| 8 | | 07'04" (+00'42") | 1000 / 8000 |
| 9 | | 07'22" (+01'00") | 1000 / 9000 |
| 10 | | 07'32" (+01'10") | 1000 / 10000 |
| 11 | | 08'01" (+01'39") | 418 / 10418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 108.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'23" | 00:13'01" |
| 3 | 06'37" | 00:19'38" |
| 4 | 06'49" | 00:26'27" |
| 5 | 06'54" | 00:33'21" |
| 6 | 14'52" | 00:48'13" |
| 7 | 06'56" | 00:55'09" |
| 8 | 07'04" | 01:02'13" |
| 9 | 07'22" | 01:09'35" |
| 10 | 07'33" | 01:17'08" |
| 10.4 | 08'02" | 01:20'30" |
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