25.0 km | 02:25:50 | 05:49/km日期: 2018-02-25 09:15 - 總爬升: 425 m - 平均心率: 144 - 卡路里: 1384 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 82%
Pace: 06'23" / 05'58" / 05'54" / 06'07" / 05'55" / 05'25" / 05'46" / 05'48" / 05'54" / 05'51" / 06'53" / 05'51" / 05'52" / 05'47" / 05'43" / 05'37" / 18'22" / 05'50" / 06'11" / 05'43" / 05'48" / 07'52" / 06'47" / 05'20" / 06'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'03") | 1000 / 1000 |
| 2 | | 05'58" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 06'06" (+00'46") | 1000 / 4000 |
| 5 | | 05'54" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 05'53" (+00'33") | 1000 / 9000 |
| 10 | | 05'51" (+00'31") | 1000 / 10000 |
| 11 | | 05'45" (+00'25") | 1000 / 11000 |
| 12 | | 05'50" (+00'30") | 1000 / 12000 |
| 13 | | 05'52" (+00'32") | 1000 / 13000 |
| 14 | | 05'46" (+00'26") | 1000 / 14000 |
| 15 | | 05'43" (+00'23") | 1000 / 15000 |
| 16 | | 05'37" (+00'17") | 1000 / 16000 |
| 17 | | 05'58" (+00'38") | 1000 / 17000 |
| 18 | | 05'49" (+00'29") | 1000 / 18000 |
| 19 | | 06'02" (+00'42") | 1000 / 19000 |
| 20 | | 05'42" (+00'22") | 1000 / 20000 |
| 21 | | 05'48" (+00'28") | 1000 / 21000 |
| 22 | | 05'53" (+00'33") | 1000 / 22000 |
| 23 | | 06'07" (+00'47") | 1000 / 23000 |
| 24 | | 05'20" | 1000 / 24000 |
| 25 | | 05'26" (+00'06") | 1000 / 25000 |
| 26 | | 04'21" | 14 / 25014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 133.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 06'07" | 00:24'22" |
| 5 | 05'55" | 00:30'17" |
| 6 | 05'25" | 00:35'42" |
| 7 | 05'46" | 00:41'28" |
| 8 | 05'48" | 00:47'16" |
| 9 | 05'54" | 00:53'10" |
| 10 | 05'51" | 00:59'01" |
| 11 | 06'53" | 01:05'54" |
| 12 | 05'51" | 01:11'45" |
| 13 | 05'52" | 01:17'37" |
| 14 | 05'47" | 01:23'24" |
| 15 | 05'43" | 01:29'07" |
| 16 | 05'37" | 01:34'44" |
| 17 | 18'22" | 01:53'06" |
| 18 | 05'50" | 01:58'56" |
| 19 | 06'11" | 02:05'07" |
| 20 | 05'43" | 02:10'50" |
| 21 | 05'48" | 02:16'38" |
| 22 | 07'52" | 02:24'30" |
| 23 | 06'47" | 02:31'17" |
| 24 | 05'20" | 02:36'37" |
| 25 | 06'00" | 02:42'37" |
| 25.0 | 04'32" | 02:42'41" |
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