18.2 km | 01:54:39 | 06:17/km日期: 2018-02-24 05:05 - 總爬升: 328 m - 平均心率: 157 - 卡路里: 1297 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'46" / 05'55" / 05'27" / 06'28" / 06'08" / 06'56" / 06'51" / 06'31" / 10'44" / 08'03" / 05'03" / 05'31" / 04'45" / 04'45" / 08'53" / 04'40" / 04'45" / 05'31" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'05") | 1000 / 1000 |
| 2 | | 05'53" (+01'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'48") | 1000 / 3000 |
| 4 | | 06'28" (+01'48") | 1000 / 4000 |
| 5 | | 06'07" (+01'27") | 1000 / 5000 |
| 6 | | 06'56" (+02'16") | 1000 / 6000 |
| 7 | | 06'51" (+02'11") | 1000 / 7000 |
| 8 | | 06'30" (+01'50") | 1000 / 8000 |
| 9 | | 10'44" (+06'04") | 1000 / 9000 |
| 10 | | 08'02" (+03'22") | 1000 / 10000 |
| 11 | | 05'03" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'51") | 1000 / 12000 |
| 13 | | 04'44" (+00'04") | 1000 / 13000 |
| 14 | | 04'45" (+00'05") | 1000 / 14000 |
| 15 | | 08'52" (+04'12") | 1000 / 15000 |
| 16 | | 04'40" | 1000 / 16000 |
| 17 | | 04'44" (+00'04") | 1000 / 17000 |
| 18 | | 05'31" (+00'51") | 1000 / 18000 |
| 19 | | 04'11" | 229 / 18229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
285.71 km 
Mizuno wave Emperor 3 累積 :
7970.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'55" | 00:12'41" |
| 3 | 05'27" | 00:18'08" |
| 4 | 06'28" | 00:24'36" |
| 5 | 06'08" | 00:30'44" |
| 6 | 06'56" | 00:37'40" |
| 7 | 06'51" | 00:44'31" |
| 8 | 06'31" | 00:51'02" |
| 9 | 10'44" | 01:01'46" |
| 10 | 08'03" | 01:09'49" |
| 11 | 05'03" | 01:14'52" |
| 12 | 05'31" | 01:20'23" |
| 13 | 04'45" | 01:25'08" |
| 14 | 04'45" | 01:29'53" |
| 15 | 08'53" | 01:38'46" |
| 16 | 04'40" | 01:43'26" |
| 17 | 04'45" | 01:48'11" |
| 18 | 05'31" | 01:53'42" |
| 18.2 | 04'13" | 01:54'40" |
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