10.8 km | 01:04:12 | 05:55/km日期: 2018-03-02 14:34 - 卡路里: 731 Cal - 總步數: 10488 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'55" / 06'47" / 06'03" / 05'37" / 05'45" / 05'42" / 05'40" / 05'15" / 05'50" / 06'04" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'41") | 1006 / 1006 | 160 / 90 |
| 2 | | 06'44" (+01'32") | 1006 / 2012 | 163 / 90 |
| 3 | | 06'01" (+00'49") | 1005 / 3017 | 161 / 102 |
| 4 | | 05'37" (+00'25") | 1008 / 4026 | 163 / 109 |
| 5 | | 05'43" (+00'31") | 1006 / 5033 | 162 / 107 |
| 6 | | 05'38" (+00'26") | 1008 / 6041 | 163 / 108 |
| 7 | | 05'37" (+00'25") | 1006 / 7048 | 164 / 107 |
| 8 | | 05'12" | 1008 / 8056 | 163 / 117 |
| 9 | | 05'46" (+00'34") | 1008 / 9065 | 165 / 104 |
| 10 | | 06'00" (+00'48") | 1001 / 10066 | 165 / 100 |
| 11 | | 05'25" (+00'13") | 838 / 10904 | 163 / 112 |
3月累積里程 : 139.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'47" | 00:13'42" |
| 3 | 06'03" | 00:19'45" |
| 4 | 05'37" | 00:25'22" |
| 5 | 05'45" | 00:31'07" |
| 6 | 05'42" | 00:36'49" |
| 7 | 05'40" | 00:42'29" |
| 8 | 05'15" | 00:47'44" |
| 9 | 05'50" | 00:53'34" |
| 10 | 06'04" | 00:59'38" |
| 10.8 | 05'26" | 01:04'12" |
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