25.5 km | 02:28:41 | 05:49/km日期: 2018-02-25 06:40 - 平均心率: 159 - 卡路里: 2025 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'30" / 04'44" / 05'01" / 04'55" / 04'52" / 04'54" / 05'03" / 05'48" / 05'27" / 05'29" / 06'09" / 05'11" / 06'32" / 05'43" / 05'46" / 06'34" / 05'46" / 06'55" / 05'55" / 04'59" / 07'12" / 06'32" / 06'31" / 07'58" / 06'43" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 05'00" (+00'16") | 1000 / 3000 |
| 4 | | 04'55" (+00'11") | 1000 / 4000 |
| 5 | | 04'51" (+00'07") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+01'03") | 1000 / 8000 |
| 9 | | 05'27" (+00'43") | 1000 / 9000 |
| 10 | | 05'28" (+00'44") | 1000 / 10000 |
| 11 | | 06'09" (+01'25") | 1000 / 11000 |
| 12 | | 05'10" (+00'26") | 1000 / 12000 |
| 13 | | 06'32" (+01'48") | 1000 / 13000 |
| 14 | | 05'43" (+00'59") | 1000 / 14000 |
| 15 | | 05'45" (+01'01") | 1000 / 15000 |
| 16 | | 06'33" (+01'49") | 1000 / 16000 |
| 17 | | 05'46" (+01'02") | 1000 / 17000 |
| 18 | | 06'54" (+02'10") | 1000 / 18000 |
| 19 | | 05'55" (+01'11") | 1000 / 19000 |
| 20 | | 04'58" (+00'14") | 1000 / 20000 |
| 21 | | 07'11" (+02'27") | 1000 / 21000 |
| 22 | | 06'32" (+01'48") | 1000 / 22000 |
| 23 | | 06'31" (+01'47") | 1000 / 23000 |
| 24 | | 07'57" (+03'13") | 1000 / 24000 |
| 25 | | 06'43" (+01'59") | 1000 / 25000 |
| 26 | | 04'58" (+00'14") | 514 / 25514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 47.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'44" | 00:10'14" |
| 3 | 05'01" | 00:15'15" |
| 4 | 04'55" | 00:20'10" |
| 5 | 04'52" | 00:25'02" |
| 6 | 04'54" | 00:29'56" |
| 7 | 05'03" | 00:34'59" |
| 8 | 05'48" | 00:40'47" |
| 9 | 05'27" | 00:46'14" |
| 10 | 05'29" | 00:51'43" |
| 11 | 06'09" | 00:57'52" |
| 12 | 05'11" | 01:03'03" |
| 13 | 06'32" | 01:09'35" |
| 14 | 05'43" | 01:15'18" |
| 15 | 05'46" | 01:21'04" |
| 16 | 06'34" | 01:27'38" |
| 17 | 05'46" | 01:33'24" |
| 18 | 06'55" | 01:40'19" |
| 19 | 05'55" | 01:46'14" |
| 20 | 04'59" | 01:51'13" |
| 21 | 07'12" | 01:58'25" |
| 22 | 06'32" | 02:04'57" |
| 23 | 06'31" | 02:11'28" |
| 24 | 07'58" | 02:19'26" |
| 25 | 06'43" | 02:26'09" |
| 25.5 | 04'59" | 02:28'43" |
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