12.9 km | 01:02:30 | 04:51/km日期: 2018-02-26 18:25 - 平均心率: 131 - 卡路里: 653 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'38" / 05'04" / 05'14" / 05'08" / 14'03" / 05'11" / 05'00" / 04'56" / 04'30" / 04'15" / 04'09" / 04'29" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'30") | 1000 / 1000 |
| 2 | | 05'03" (+00'55") | 1000 / 2000 |
| 3 | | 05'13" (+01'05") | 1000 / 3000 |
| 4 | | 05'08" (+01'00") | 1000 / 4000 |
| 5 | | 05'01" (+00'53") | 1000 / 5000 |
| 6 | | 05'10" (+01'02") | 1000 / 6000 |
| 7 | | 05'00" (+00'52") | 1000 / 7000 |
| 8 | | 04'56" (+00'48") | 1000 / 8000 |
| 9 | | 04'29" (+00'21") | 1000 / 9000 |
| 10 | | 04'15" (+00'07") | 1000 / 10000 |
| 11 | | 04'08" | 1000 / 11000 |
| 12 | | 04'28" (+00'20") | 1000 / 12000 |
| 13 | | 04'26" (+00'18") | 880 / 12880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 323.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'04" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 14'03" | 00:35'07" |
| 6 | 05'11" | 00:40'18" |
| 7 | 05'00" | 00:45'18" |
| 8 | 04'56" | 00:50'14" |
| 9 | 04'30" | 00:54'44" |
| 10 | 04'15" | 00:58'59" |
| 11 | 04'09" | 01:03'08" |
| 12 | 04'29" | 01:07'37" |
| 12.9 | 04'26" | 01:11'32" |
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