10.2 km | 00:59:06 | 05:47/km日期: 2018-02-27 17:11 - 平均心率: 136 - 卡路里: 567 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 79% - PM2.5: 不佳(56)
Pace: 05'02" / 05'56" / 05'58" / 05'54" / 05'49" / 05'49" / 05'46" / 05'46" / 05'37" / 05'46" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 05'57" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 211.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'56" | 00:10'58" |
| 3 | 05'58" | 00:16'56" |
| 4 | 05'54" | 00:22'50" |
| 5 | 05'49" | 00:28'39" |
| 6 | 05'49" | 00:34'28" |
| 7 | 05'46" | 00:40'14" |
| 8 | 05'46" | 00:46'00" |
| 9 | 05'37" | 00:51'37" |
| 10 | 05'46" | 00:57'23" |
| 10.2 | 05'57" | 00:58'35" |
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