10.0 km | 00:59:57 | 05:59/km日期: 2018-02-26 16:11 - 平均心率: 156 - 卡路里: 622 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 66%
Pace: 05'45" / 05'59" / 06'03" / 05'58" / 06'38" / 06'00" / 06'03" / 06'00" / 05'54" / 05'56" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'04") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'03") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'59" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'06") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'56" (+00'02") | 1000 / 10000 |
| 11 | | 06'53" (+00'59") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
259.36 km 
NIKE pegasus 33 累積 :
825.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'59" | 00:11'44" |
| 3 | 06'03" | 00:17'47" |
| 4 | 05'58" | 00:23'45" |
| 5 | 06'38" | 00:30'23" |
| 6 | 06'00" | 00:36'23" |
| 7 | 06'03" | 00:42'26" |
| 8 | 06'00" | 00:48'26" |
| 9 | 05'54" | 00:54'20" |
| 10 | 05'56" | 01:00'16" |
| 10.0 | 06'46" | 01:00'21" |
展開計圈分析
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