10.4 km | 01:06:55 | 06:25/km日期: 2014-01-18 10:45 - 地點: 蘆洲集賢路公園 - 天氣: 晴 - 卡路里: 876 Cal - 溫度: 16°C - 濕度: 59%
Pace: 07'00" / 06'20" / 06'23" / 06'28" / 06'28" / 06'26" / 06'07" / 06'24" / 06'30" / 06'19" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'48") | 1004 / 1004 |
| 2 | | 06'21" (+00'11") | 1002 / 2006 |
| 3 | | 06'21" (+00'11") | 1005 / 3012 |
| 4 | | 06'27" (+00'17") | 1011 / 4024 |
| 5 | | 06'30" (+00'20") | 1001 / 5025 |
| 6 | | 06'10" | 1014 / 6040 |
| 7 | | 06'22" (+00'12") | 994 / 7035 |
| 8 | | 06'24" (+00'14") | 1003 / 8039 |
| 9 | | 06'28" (+00'18") | 1014 / 9053 |
| 10 | | 06'22" (+00'12") | 1006 / 10060 |
| 11 | | 06'01" | 345 / 10405 |
1月累積里程 :
160.80 km 
MIZUNO 8KN-382100 累積 :
867.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'20" | 00:13'20" |
| 3 | 06'23" | 00:19'43" |
| 4 | 06'28" | 00:26'11" |
| 5 | 06'28" | 00:32'39" |
| 6 | 06'26" | 00:39'05" |
| 7 | 06'07" | 00:45'12" |
| 8 | 06'24" | 00:51'36" |
| 9 | 06'30" | 00:58'06" |
| 10 | 06'19" | 01:04'25" |
| 10.4 | 05'54" | 01:06'55" |
展開計圈分析
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