10.0 km | 00:53:47 | 05:22/km日期: 2018-03-02 22:45 - 地點: 健身工廠 - 天氣: 悶 - 卡路里: 595 Cal - 平均步頻: 170
Pace: 04'50" / 05'24" / 05'28" / 05'26" / 05'29" / 05'27" / 05'24" / 05'27" / 05'27" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'24" (+00'35") | 1000 / 2000 |
| 3 | | 05'27" (+00'38") | 1000 / 3000 |
| 4 | | 05'26" (+00'37") | 1000 / 4000 |
| 5 | | 05'28" (+00'39") | 1000 / 5000 |
| 6 | | 05'27" (+00'38") | 1000 / 6000 |
| 7 | | 05'24" (+00'35") | 1000 / 7000 |
| 8 | | 05'26" (+00'37") | 1000 / 8000 |
| 9 | | 05'26" (+00'37") | 1000 / 9000 |
| 10 | | 05'24" (+00'35") | 1000 / 10000 |
| 11 | | 03'41" | 7 / 10007 |
3月累積里程 :
408.85 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'24" | 00:10'14" |
| 3 | 05'28" | 00:15'42" |
| 4 | 05'26" | 00:21'08" |
| 5 | 05'29" | 00:26'37" |
| 6 | 05'27" | 00:32'04" |
| 7 | 05'24" | 00:37'28" |
| 8 | 05'27" | 00:42'55" |
| 9 | 05'27" | 00:48'22" |
| 10 | 05'24" | 00:53'46" |
| 10.0 | 04'44" | 00:53'48" |
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