15.0 km | 01:09:27 | 04:37/km日期: 2018-03-04 16:45 - 總爬升: 149 m - 地點: 土城運動場 - 天氣: 晴 - 卡路里: 768 Cal - 總步數: 12224 - 平均步頻: 176 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 不佳(54)
Pace: 05'32" / 04'24" / 04'32" / 04'27" / 04'23" / 04'38" / 04'23" / 04'22" / 04'32" / 04'26" / 04'09" / 04'45" / 04'08" / 04'45" / 05'11" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'23") | 1004 / 1004 | 170 / 106 |
| 2 | | 04'25" (+00'18") | 1008 / 2012 | 175 / 128 |
| 3 | | 04'30" (+00'23") | 1001 / 3014 | 175 / 126 |
| 4 | | 04'25" (+00'18") | 1006 / 4020 | 177 / 127 |
| 5 | | 04'23" (+00'16") | 1011 / 5032 | 178 / 127 |
| 6 | | 04'35" (+00'28") | 1001 / 6033 | 174 / 124 |
| 7 | | 04'24" (+00'17") | 1000 / 7034 | 182 / 124 |
| 8 | | 04'23" (+00'16") | 1006 / 8040 | 182 / 124 |
| 9 | | 04'28" (+00'21") | 1014 / 9054 | 181 / 123 |
| 10 | | 04'24" (+00'17") | 1000 / 10055 | 180 / 125 |
| 11 | | 04'08" (+00'01") | 1003 / 11059 | 185 / 130 |
| 12 | | 04'44" (+00'37") | 1001 / 12060 | 175 / 120 |
| 13 | | 04'07" | 1000 / 13060 | 184 / 131 |
| 14 | | 04'47" (+00'40") | 1005 / 14066 | 173 / 120 |
| 15 | | 05'43" (+01'36") | 1008 / 15074 | 153 / 113 |
| 16 | | 05'52" (+01'45") | 8 / 15083 | 40 / 425 |
3月累積里程 :
167.30 km 
NIKE R6 累積 :
654.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'24" | 00:09'56" |
| 3 | 04'32" | 00:14'28" |
| 4 | 04'27" | 00:18'55" |
| 5 | 04'23" | 00:23'18" |
| 6 | 04'38" | 00:27'56" |
| 7 | 04'23" | 00:32'19" |
| 8 | 04'22" | 00:36'41" |
| 9 | 04'32" | 00:41'13" |
| 10 | 04'26" | 00:45'39" |
| 11 | 04'09" | 00:49'48" |
| 12 | 04'45" | 00:54'33" |
| 13 | 04'08" | 00:58'41" |
| 14 | 04'45" | 01:03'26" |
| 15 | 05'11" | 01:08'37" |
| 15.0 | 98'02" | 01:09'27" |
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