10.1 km | 01:00:32 | 06:01/km日期: 2018-03-06 19:23 - 平均心率: 159 - 卡路里: 601 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'25" / 05'54" / 06'52" / 06'07" / 06'07" / 05'59" / 05'55" / 06'01" / 06'05" / 05'29" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'50") | 1000 / 1000 |
| 2 | | 05'54" (+00'25") | 1000 / 2000 |
| 3 | | 06'14" (+00'45") | 1000 / 3000 |
| 4 | | 06'07" (+00'38") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 05'59" (+00'30") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'35") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'50" (+00'21") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 192.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'54" | 00:12'19" |
| 3 | 06'52" | 00:19'11" |
| 4 | 06'07" | 00:25'18" |
| 5 | 06'07" | 00:31'25" |
| 6 | 05'59" | 00:37'24" |
| 7 | 05'55" | 00:43'19" |
| 8 | 06'01" | 00:49'20" |
| 9 | 06'05" | 00:55'25" |
| 10 | 05'29" | 01:00'54" |
| 10.1 | 05'53" | 01:01'15" |
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