42.3 km | 04:24:13 | 06:14/km日期: 2018-03-11 06:20 - 總爬升: 570 m - 卡路里: 2286 Cal - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'30" / 05'11" / 05'13" / 05'29" / 07'03" / 09'03" / 06'06" / 04'19" / 04'38" / 05'26" / 06'22" / 06'07" / 05'38" / 05'20" / 06'12" / 06'14" / 05'21" / 05'05" / 06'03" / 05'34" / 06'27" / 05'20" / 05'23" / 06'01" / 06'33" / 09'19" / 06'14" / 06'44" / 06'36" / 06'15" / 06'56" / 06'02" / 07'44" / 06'20" / 07'34" / 05'58" / 05'48" / 05'28" / 06'16" / 07'06" / 07'17" / 06'33" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'09") | 997 / 997 |
2 | | 05'12" (+00'55") | 1001 / 1998 |
3 | | 05'11" (+00'54") | 1015 / 3013 |
4 | | 05'31" (+01'14") | 993 / 4007 |
5 | | 07'01" (+02'44") | 1002 / 5010 |
6 | | 09'03" (+04'46") | 999 / 6009 |
7 | | 06'05" (+01'48") | 1011 / 7020 |
8 | | 04'17" | 1005 / 8026 |
9 | | 04'41" (+00'24") | 1005 / 9031 |
10 | | 05'25" (+01'08") | 988 / 10020 |
11 | | 06'22" (+02'05") | 1013 / 11034 |
12 | | 06'03" (+01'46") | 1006 / 12040 |
13 | | 05'36" (+01'19") | 990 / 13031 |
14 | | 05'22" (+01'05") | 1008 / 14039 |
15 | | 06'16" (+01'59") | 1008 / 15048 |
16 | | 06'05" (+01'48") | 998 / 16046 |
17 | | 05'23" (+01'06") | 993 / 17039 |
18 | | 05'04" (+00'47") | 1004 / 18044 |
19 | | 06'08" (+01'51") | 1003 / 19047 |
20 | | 05'33" (+01'16") | 998 / 20046 |
21 | | 06'23" (+02'06") | 1008 / 21054 |
22 | | 05'19" (+01'02") | 1002 / 22057 |
23 | | 05'19" (+01'02") | 1006 / 23064 |
24 | | 06'09" (+01'52") | 1003 / 24068 |
25 | | 06'38" (+02'21") | 997 / 25066 |
26 | | 09'12" (+04'55") | 1002 / 26068 |
27 | | 06'24" (+02'07") | 1011 / 27079 |
28 | | 06'35" (+02'18") | 999 / 28078 |
29 | | 06'33" (+02'16") | 1003 / 29081 |
30 | | 06'09" (+01'52") | 993 / 30075 |
31 | | 07'01" (+02'44") | 1008 / 31083 |
32 | | 05'58" (+01'41") | 998 / 32082 |
33 | | 07'47" (+03'30") | 1008 / 33091 |
34 | | 06'17" (+02'00") | 995 / 34086 |
35 | | 07'47" (+03'30") | 1007 / 35093 |
36 | | 05'49" (+01'32") | 1002 / 36095 |
37 | | 05'30" (+01'13") | 1010 / 37105 |
38 | | 05'56" (+01'39") | 1021 / 38127 |
39 | | 05'49" (+01'32") | 1003 / 39131 |
40 | | 07'15" (+02'58") | 995 / 40126 |
41 | | 07'31" (+03'14") | 1004 / 41131 |
42 | | 06'12" (+01'55") | 1013 / 42144 |
43 | | 08'13" (+03'56") | 321 / 42466 |
3月累積里程 : 223.10 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'11" | 00:11'41" |
3 | 05'13" | 00:16'54" |
4 | 05'29" | 00:22'23" |
5 | 07'03" | 00:29'26" |
6 | 09'03" | 00:38'29" |
7 | 06'06" | 00:44'35" |
8 | 04'19" | 00:48'54" |
9 | 04'38" | 00:53'32" |
10 | 05'26" | 00:58'58" |
11 | 06'22" | 01:05'20" |
12 | 06'07" | 01:11'27" |
13 | 05'38" | 01:17'05" |
14 | 05'20" | 01:22'25" |
15 | 06'12" | 01:28'37" |
16 | 06'14" | 01:34'51" |
17 | 05'21" | 01:40'12" |
18 | 05'05" | 01:45'17" |
19 | 06'03" | 01:51'20" |
20 | 05'34" | 01:56'54" |
21 | 06'27" | 02:03'21" |
22 | 05'20" | 02:08'41" |
23 | 05'23" | 02:14'04" |
24 | 06'01" | 02:20'05" |
25 | 06'33" | 02:26'38" |
26 | 09'19" | 02:35'57" |
27 | 06'14" | 02:42'11" |
28 | 06'44" | 02:48'55" |
29 | 06'36" | 02:55'31" |
30 | 06'15" | 03:01'46" |
31 | 06'56" | 03:08'42" |
32 | 06'02" | 03:14'44" |
33 | 07'44" | 03:22'28" |
34 | 06'20" | 03:28'48" |
35 | 07'34" | 03:36'22" |
36 | 05'58" | 03:42'20" |
37 | 05'48" | 03:48'08" |
38 | 05'28" | 03:53'36" |
39 | 06'16" | 03:59'52" |
40 | 07'06" | 04:06'58" |
41 | 07'17" | 04:14'15" |
42 | 06'33" | 04:20'48" |
42.3 | 10'21" | 04:24'13" |