6.0 km | 00:34:29 | 05:44/km日期: 2018-03-06 19:59 - 卡路里: 341 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'08" / 05'28" / 05'30" / 05'27" / 05'25" / 05'29" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'55") | 400 / 400 |
2 | | 07'28" (+02'06") | 400 / 800 |
3 | | 05'46" (+00'24") | 400 / 1200 |
4 | | 05'29" (+00'07") | 400 / 1600 |
5 | | 05'27" (+00'05") | 400 / 2000 |
6 | | 05'28" (+00'06") | 400 / 2400 |
7 | | 05'31" (+00'09") | 400 / 2800 |
8 | | 05'28" (+00'06") | 400 / 3199 |
9 | | 05'27" (+00'05") | 400 / 3599 |
10 | | 05'26" (+00'04") | 400 / 3999 |
11 | | 05'22" | 400 / 4399 |
12 | | 05'23" (+00'01") | 400 / 4800 |
13 | | 05'26" (+00'04") | 400 / 5200 |
14 | | 05'24" (+00'02") | 400 / 5600 |
15 | | 05'38" (+00'16") | 400 / 6000 |
16 | | 05'26" (+00'04") | 7 / 6007 |
3月累積里程 :
186.38 km ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'28" | 00:12'36" |
3 | 05'30" | 00:18'06" |
4 | 05'27" | 00:23'33" |
5 | 05'25" | 00:28'58" |
6 | 05'29" | 00:34'27" |
6.0 | 04'10" | 00:34'29" |