8.0 km | 00:42:04 | 05:14/km日期: 2018-03-06 16:54 - 卡路里: 433 Cal - 總步數: 7918 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'08" / 05'27" / 05'12" / 05'09" / 05'03" / 05'03" / 05'00" / 04'51" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'16") | 1000 / 1000 | 180 / 90 |
2 | | 05'25" (+00'34") | 1005 / 2006 | 187 / 98 |
3 | | 05'11" (+00'20") | 1000 / 3006 | 189 / 101 |
4 | | 05'08" (+00'17") | 1002 / 4009 | 189 / 102 |
5 | | 05'02" (+00'11") | 1000 / 5009 | 190 / 104 |
6 | | 05'04" (+00'13") | 1006 / 6016 | 189 / 103 |
7 | | 04'56" (+00'05") | 1000 / 7016 | 189 / 106 |
8 | | 04'51" | 1009 / 8026 | 190 / 108 |
9 | | 04'21" | 30 / 8056 | 180 / 127 |
3月累積里程 : 69.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'27" | 00:11'35" |
3 | 05'12" | 00:16'47" |
4 | 05'09" | 00:21'56" |
5 | 05'03" | 00:26'59" |
6 | 05'03" | 00:32'02" |
7 | 05'00" | 00:37'02" |
8 | 04'51" | 00:41'53" |
8.0 | 05'59" | 00:42'04" |