20.0 km | 02:03:55 | 06:11/km日期: 2018-03-10 07:31 - 總爬升: 146 m - 平均心率: 144 - 卡路里: 1090 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 81%
Pace: 06'58" / 06'44" / 06'34" / 07'06" / 07'00" / 06'48" / 06'37" / 06'36" / 05'23" / 05'59" / 06'25" / 05'49" / 05'39" / 05'50" / 05'30" / 05'34" / 06'22" / 05'29" / 05'33" / 05'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'34") | 1000 / 1000 |
2 | | 06'43" (+01'20") | 1000 / 2000 |
3 | | 06'34" (+01'11") | 1000 / 3000 |
4 | | 07'06" (+01'43") | 1000 / 4000 |
5 | | 07'00" (+01'37") | 1000 / 5000 |
6 | | 06'48" (+01'25") | 1000 / 6000 |
7 | | 06'36" (+01'13") | 1000 / 7000 |
8 | | 06'35" (+01'12") | 1000 / 8000 |
9 | | 05'23" | 1000 / 9000 |
10 | | 05'59" (+00'36") | 1000 / 10000 |
11 | | 06'24" (+01'01") | 1000 / 11000 |
12 | | 05'49" (+00'26") | 1000 / 12000 |
13 | | 05'39" (+00'16") | 1000 / 13000 |
14 | | 05'49" (+00'26") | 1000 / 14000 |
15 | | 05'30" (+00'07") | 1000 / 15000 |
16 | | 05'34" (+00'11") | 1000 / 16000 |
17 | | 06'21" (+00'58") | 1000 / 17000 |
18 | | 05'28" (+00'05") | 1000 / 18000 |
19 | | 05'33" (+00'10") | 1000 / 19000 |
20 | | 05'56" (+00'33") | 1000 / 20000 |
21 | | 06'54" (+01'31") | 7 / 20007 |
香港King Tse