10.2 km | 01:05:53 | 06:27/km日期: 2018-03-09 16:59 - 卡路里: 551 Cal - 總步數: 11020 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 07'41" / 07'56" / 06'14" / 05'35" / 05'34" / 05'36" / 05'10" / 05'23" / 05'31" / 08'05" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'32") | 1005 / 1005 | 163 / 78 |
2 | | 07'53" (+02'40") | 1007 / 2012 | 164 / 77 |
3 | | 06'09" (+00'56") | 1008 / 3021 | 163 / 99 |
4 | | 05'36" (+00'23") | 1004 / 4026 | 164 / 108 |
5 | | 05'30" (+00'17") | 1005 / 5031 | 164 / 110 |
6 | | 05'31" (+00'18") | 1006 / 6037 | 165 / 109 |
7 | | 05'13" | 1004 / 7042 | 164 / 116 |
8 | | 05'25" (+00'12") | 1008 / 8051 | 164 / 112 |
9 | | 05'23" (+00'10") | 1002 / 9054 | 162 / 114 |
10 | | 08'22" (+03'09") | 1004 / 10058 | 176 / 67 |
11 | | 12'47" (+07'34") | 208 / 10267 | 205 / 38 |
3月累積里程 : 427.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'56" | 00:15'37" |
3 | 06'14" | 00:21'51" |
4 | 05'35" | 00:27'26" |
5 | 05'34" | 00:33'00" |
6 | 05'36" | 00:38'36" |
7 | 05'10" | 00:43'46" |
8 | 05'23" | 00:49'09" |
9 | 05'31" | 00:54'40" |
10 | 08'05" | 01:02'45" |
10.2 | 15'01" | 01:05'53" |