| 賽後評分: 動線交管做的很棒 給 4 星  3月累積里程 : 427.01 km  母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'04" | 00:13'05" | | 3 | 06'43" | 00:19'48" | | 4 | 05'30" | 00:25'18" | | 5 | 05'17" | 00:30'35" | | 6 | 06'29" | 00:37'04" | | 7 | 05'16" | 00:42'20" | | 8 | 05'15" | 00:47'35" | | 9 | 05'41" | 00:53'16" | | 10 | 06'18" | 00:59'34" | | 11 | 05'26" | 01:05'00" | | 12 | 05'21" | 01:10'21" | | 13 | 05'35" | 01:15'56" | | 14 | 05'45" | 01:21'41" | | 15 | 05'43" | 01:27'24" | | 16 | 07'19" | 01:34'43" | | 17 | 05'50" | 01:40'33" | | 18 | 06'11" | 01:46'44" | | 19 | 05'34" | 01:52'18" | | 20 | 05'14" | 01:57'32" | | 21 | 06'38" | 02:04'10" | | 22 | 06'09" | 02:10'19" | | 23 | 06'10" | 02:16'29" | | 24 | 05'44" | 02:22'13" | | 25 | 05'35" | 02:27'48" | | 26 | 07'32" | 02:35'20" | | 27 | 05'56" | 02:41'16" | | 28 | 06'06" | 02:47'22" | | 29 | 05'58" | 02:53'20" | | 30 | 07'14" | 03:00'34" | | 31 | 05'38" | 03:06'12" | | 32 | 07'12" | 03:13'24" | | 33 | 05'47" | 03:19'11" | | 34 | 05'50" | 03:25'01" | | 35 | 06'58" | 03:31'59" | | 36 | 05'45" | 03:37'44" | | 37 | 07'48" | 03:45'32" | | 38 | 05'34" | 03:51'06" | | 39 | 06'21" | 03:57'27" | | 40 | 06'11" | 04:03'38" | | 41 | 06'40" | 04:10'18" | | 42 | 09'05" | 04:19'23" | | 42.1 | 29'36" | 04:22'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:22:27 | 06:13/km | 第52馬
新北市
留言 
展開計圈分析
