18.0 km | 01:35:19 | 05:17/km日期: 2018-03-14 16:04 - 卡路里: 996 Cal - 總步數: 17088 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 05'19" / 05'20" / 05'06" / 05'19" / 05'16" / 05'20" / 05'23" / 05'21" / 05'23" / 05'22" / 05'27" / 05'17" / 05'16" / 05'06" / 05'15" / 05'21" / 05'18" / 04'54" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'27") | 1000 / 1000 | 174 / 107 |
2 | | 05'18" (+00'26") | 1006 / 2006 | 178 / 105 |
3 | | 05'05" (+00'13") | 1000 / 3006 | 179 / 109 |
4 | | 05'17" (+00'25") | 1004 / 4010 | 178 / 105 |
5 | | 05'15" (+00'23") | 1003 / 5013 | 179 / 106 |
6 | | 05'19" (+00'27") | 1000 / 6014 | 177 / 105 |
7 | | 05'22" (+00'30") | 1001 / 7016 | 177 / 104 |
8 | | 05'21" (+00'29") | 1009 / 8025 | 178 / 104 |
9 | | 05'19" (+00'27") | 1001 / 9027 | 179 / 104 |
10 | | 05'23" (+00'31") | 1004 / 10032 | 178 / 104 |
11 | | 05'25" (+00'33") | 1005 / 11037 | 177 / 103 |
12 | | 05'16" (+00'24") | 1002 / 12039 | 180 / 104 |
13 | | 05'19" (+00'27") | 1005 / 13045 | 182 / 102 |
14 | | 05'06" (+00'14") | 1002 / 14047 | 182 / 107 |
15 | | 05'14" (+00'22") | 1001 / 15048 | 180 / 105 |
16 | | 05'21" (+00'29") | 1009 / 16057 | 179 / 104 |
17 | | 05'12" (+00'20") | 1006 / 17064 | 180 / 106 |
18 | | 04'52" | 1004 / 18069 | 179 / 114 |
3月累積里程 :
354.36 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'06" | 00:15'45" |
4 | 05'19" | 00:21'04" |
5 | 05'16" | 00:26'20" |
6 | 05'20" | 00:31'40" |
7 | 05'23" | 00:37'03" |
8 | 05'21" | 00:42'24" |
9 | 05'23" | 00:47'47" |
10 | 05'22" | 00:53'09" |
11 | 05'27" | 00:58'36" |
12 | 05'17" | 01:03'53" |
13 | 05'16" | 01:09'09" |
14 | 05'06" | 01:14'15" |
15 | 05'15" | 01:19'30" |
16 | 05'21" | 01:24'51" |
17 | 05'18" | 01:30'09" |
18 | 04'54" | 01:35'03" |
18.0 | 10'55" | 01:35'19" |