4.1 km | 00:25:06 | 06:06/km日期: 2014-01-20 18:14 - 卡路里: 351 Cal - 溫度: 21°C - 濕度: 53%
Pace: 06'27" / 06'06" / 05'56" / 05'53" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 385 / 385 |
| 2 | | 06'33" (+00'49") | 413 / 799 |
| 3 | | 06'16" (+00'32") | 408 / 1208 |
| 4 | | 06'02" (+00'18") | 416 / 1624 |
| 5 | | 06'02" (+00'18") | 416 / 2041 |
| 6 | | 05'52" (+00'08") | 414 / 2455 |
| 7 | | 05'57" (+00'13") | 408 / 2864 |
| 8 | | 05'54" (+00'10") | 414 / 3279 |
| 9 | | 05'55" (+00'11") | 411 / 3690 |
| 10 | | 05'44" | 412 / 4102 |
| 11 | | 05'38" | 38 / 4140 |
1月累積里程 : 117.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 05'56" | 00:18'29" |
| 4 | 05'53" | 00:24'22" |
| 4.1 | 06'29" | 00:25'06" |
展開計圈分析
留言 
