12.0 km | 01:12:17 | 06:01/km日期: 2018-03-14 04:36 - 總爬升: 168 m - 卡路里: 724 Cal - 總步數: 12268 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'23" / 05'57" / 05'53" / 06'03" / 06'05" / 06'05" / 06'00" / 05'53" / 05'58" / 05'52" / 06'03" / 05'50" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'12") | 1001 / 1001 | 164 / 95 |
| 2 | | 05'55" (+00'45") | 1004 / 2006 | 168 / 100 |
| 3 | | 06'02" (+00'52") | 1000 / 3006 | 169 / 97 |
| 4 | | 06'01" (+00'51") | 1009 / 4015 | 171 / 96 |
| 5 | | 05'58" (+00'48") | 1003 / 5019 | 171 / 97 |
| 6 | | 06'07" (+00'57") | 1001 / 6020 | 165 / 98 |
| 7 | | 05'59" (+00'49") | 1004 / 7025 | 171 / 97 |
| 8 | | 05'51" (+00'41") | 1002 / 8027 | 170 / 100 |
| 9 | | 05'56" (+00'46") | 1008 / 9036 | 170 / 98 |
| 10 | | 05'50" (+00'40") | 1000 / 10036 | 170 / 100 |
| 11 | | 05'59" (+00'49") | 1009 / 11045 | 170 / 97 |
| 12 | | 05'51" (+00'41") | 1002 / 12047 | 169 / 101 |
| 13 | | 05'10" | 12 / 12060 | 180 / 107 |
3月累積里程 : 456.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 06'03" | 00:24'16" |
| 5 | 06'05" | 00:30'21" |
| 6 | 06'05" | 00:36'26" |
| 7 | 06'00" | 00:42'26" |
| 8 | 05'53" | 00:48'19" |
| 9 | 05'58" | 00:54'17" |
| 10 | 05'52" | 01:00'09" |
| 11 | 06'03" | 01:06'12" |
| 12 | 05'50" | 01:12'02" |
| 12.0 | 19'22" | 01:12'17" |
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