14.1 km | 01:47:02 | 07:35/km日期: 2018-03-15 10:47 - 地點: 如圖 - 天氣: 舒服 - 平均心率: 136 - 卡路里: 931 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 07'09" / 07'51" / 07'37" / 06'08" / 08'11" / 07'08" / 06'58" / 07'04" / 06'44" / 06'31" / 07'47" / 09'42" / 10'54" / 07'13" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'02") | 1000 / 1000 |
| 2 | | 07'50" (+01'43") | 1000 / 2000 |
| 3 | | 07'37" (+01'30") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 08'10" (+02'03") | 1000 / 5000 |
| 6 | | 07'08" (+01'01") | 1000 / 6000 |
| 7 | | 06'57" (+00'50") | 1000 / 7000 |
| 8 | | 07'04" (+00'57") | 1000 / 8000 |
| 9 | | 06'44" (+00'37") | 1000 / 9000 |
| 10 | | 06'30" (+00'23") | 1000 / 10000 |
| 11 | | 07'46" (+01'39") | 1000 / 11000 |
| 12 | | 09'41" (+03'34") | 1000 / 12000 |
| 13 | | 10'54" (+04'47") | 1000 / 13000 |
| 14 | | 07'13" (+01'06") | 1000 / 14000 |
| 15 | | 05'44" | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
249.96 km 
asics 虎走5 累積 :
1879.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'51" | 00:15'00" |
| 3 | 07'37" | 00:22'37" |
| 4 | 06'08" | 00:28'45" |
| 5 | 08'11" | 00:36'56" |
| 6 | 07'08" | 00:44'04" |
| 7 | 06'58" | 00:51'02" |
| 8 | 07'04" | 00:58'06" |
| 9 | 06'44" | 01:04'50" |
| 10 | 06'31" | 01:11'21" |
| 11 | 07'47" | 01:19'08" |
| 12 | 09'42" | 01:28'50" |
| 13 | 10'54" | 01:39'44" |
| 14 | 07'13" | 01:46'57" |
| 14.0 | 06'33" | 01:47'02" |
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