9.0 km | 02:31:16 | 16:47/km日期: 2018-03-17 15:57 - 總爬升: 628 m - 卡路里: 370 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 08'22" / 17'48" / 20'17" / 25'27" / 22'00" / 18'17" / 17'37" / 10'12" / 11'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" | 1000 / 1000 |
| 2 | | 17'48" (+09'27") | 1000 / 2000 |
| 3 | | 20'16" (+11'55") | 1000 / 3000 |
| 4 | | 25'27" (+17'06") | 1000 / 4000 |
| 5 | | 21'54" (+13'33") | 1000 / 5000 |
| 6 | | 18'23" (+10'02") | 1000 / 6000 |
| 7 | | 17'35" (+09'14") | 1000 / 7000 |
| 8 | | 10'12" (+01'51") | 1000 / 8000 |
| 9 | | 11'14" (+02'53") | 1000 / 9000 |
| 10 | | 04'04" | 6 / 9006 |
3月累積里程 : 290.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 17'48" | 00:26'10" |
| 3 | 20'17" | 00:46'27" |
| 4 | 25'27" | 01:11'54" |
| 5 | 22'00" | 01:33'54" |
| 6 | 18'17" | 01:52'11" |
| 7 | 17'37" | 02:09'48" |
| 8 | 10'12" | 02:20'00" |
| 9 | 11'15" | 02:31'15" |
| 9.0 | 05'15" | 02:31'17" |
展開計圈分析
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