15.1 km | 01:12:32 | 04:48/km日期: 2018-03-17 18:36 - 平均心率: 172 - 卡路里: 1775 Cal - 總步數: 13372 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 04'47" / 04'42" / 04'42" / 04'40" / 04'33" / 04'43" / 04'34" / 04'40" / 04'40" / 05'25" / 05'01" / 04'42" / 04'55" / 04'53" / 05'02" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'14") | 1004 / 1004 | 139 / 150 |
| 2 | | 04'41" (+00'10") | 1002 / 2006 | 184 / 115 |
| 3 | | 04'39" (+00'08") | 1009 / 3016 | 184 / 116 |
| 4 | | 04'37" (+00'06") | 1008 / 4024 | 187 / 115 |
| 5 | | 04'31" | 1004 / 5029 | 191 / 115 |
| 6 | | 04'41" (+00'10") | 1006 / 6036 | 188 / 113 |
| 7 | | 04'35" (+00'04") | 1006 / 7043 | 188 / 115 |
| 8 | | 04'36" (+00'05") | 1007 / 8050 | 191 / 113 |
| 9 | | 04'38" (+00'07") | 1007 / 9058 | 189 / 113 |
| 10 | | 05'22" (+00'51") | 1000 / 10058 | 172 / 108 |
| 11 | | 05'00" (+00'29") | 1000 / 11058 | 185 / 107 |
| 12 | | 04'43" (+00'12") | 1006 / 12064 | 194 / 108 |
| 13 | | 04'51" (+00'20") | 1000 / 13064 | 189 / 108 |
| 14 | | 04'53" (+00'22") | 1013 / 14078 | 193 / 105 |
| 15 | | 04'58" (+00'27") | 1006 / 15084 | 186 / 107 |
| 16 | | 04'38" (+00'07") | 107 / 15192 | 184 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
3月累積里程 : 349.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'42" | 00:09'29" |
| 3 | 04'42" | 00:14'11" |
| 4 | 04'40" | 00:18'51" |
| 5 | 04'33" | 00:23'24" |
| 6 | 04'43" | 00:28'07" |
| 7 | 04'34" | 00:32'41" |
| 8 | 04'40" | 00:37'21" |
| 9 | 04'40" | 00:42'01" |
| 10 | 05'25" | 00:47'26" |
| 11 | 05'01" | 00:52'27" |
| 12 | 04'42" | 00:57'09" |
| 13 | 04'55" | 01:02'04" |
| 14 | 04'53" | 01:06'57" |
| 15 | 05'02" | 01:11'59" |
| 15.1 | 05'06" | 01:12'32" |
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