7.0 km | 00:47:12 | 06:43/km日期: 2018-03-18 07:11 - 總爬升: 115 m - 卡路里: 353 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 83%
Pace: 07'01" / 15'48" / 05'55" / 06'11" / 07'06" / 12'30" / 06'20" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'47") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 07'05" (+01'10") | 1000 / 5000 |
| 6 | | 07'34" (+01'39") | 1000 / 6000 |
| 7 | | 06'20" (+00'25") | 1000 / 7000 |
| 8 | | 17'19" (+11'24") | 21 / 7021 |
3月累積里程 :
35.80 km 
ASICS TARTHERZEAL TS 3 累積 :
637.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 15'48" | 00:22'49" |
| 3 | 05'55" | 00:28'44" |
| 4 | 06'11" | 00:34'55" |
| 5 | 07'06" | 00:42'01" |
| 6 | 12'30" | 00:54'31" |
| 7 | 06'20" | 01:00'51" |
| 7.0 | 17'48" | 01:01'14" |
展開計圈分析
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