10.4 km | 01:07:58 | 06:30/km日期: 2014-01-21 18:39 - 卡路里: 704 Cal - 溫度: 13°C - 濕度: 46%
Pace: 05'41" / 06'11" / 06'33" / 06'40" / 06'58" / 06'45" / 06'37" / 06'56" / 06'59" / 06'58" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 400 / 400 |
| 2 | | 06'37" (+01'12") | 400 / 800 |
| 3 | | 05'47" (+00'22") | 400 / 1200 |
| 4 | | 05'57" (+00'32") | 400 / 1600 |
| 5 | | 06'22" (+00'57") | 400 / 2000 |
| 6 | | 06'32" (+01'07") | 400 / 2400 |
| 7 | | 06'35" (+01'10") | 400 / 2800 |
| 8 | | 06'50" (+01'25") | 400 / 3199 |
| 9 | | 06'50" (+01'25") | 400 / 3599 |
| 10 | | 06'57" (+01'32") | 400 / 3999 |
| 11 | | 06'55" (+01'30") | 400 / 4399 |
| 12 | | 06'57" (+01'32") | 400 / 4800 |
| 13 | | 06'50" (+01'25") | 400 / 5200 |
| 14 | | 06'52" (+01'27") | 400 / 5600 |
| 15 | | 06'57" (+01'32") | 400 / 6000 |
| 16 | | 06'42" (+01'17") | 400 / 6400 |
| 17 | | 06'35" (+01'10") | 400 / 6800 |
| 18 | | 07'05" (+01'40") | 400 / 7200 |
| 19 | | 07'17" (+01'52") | 400 / 7600 |
| 20 | | 07'07" (+01'42") | 400 / 8000 |
| 21 | | 07'10" (+01'45") | 400 / 8400 |
| 22 | | 07'05" (+01'40") | 400 / 8800 |
| 23 | | 07'02" (+01'37") | 400 / 9200 |
| 24 | | 07'17" (+01'52") | 400 / 9600 |
| 25 | | 07'22" (+01'57") | 400 / 10000 |
| 26 | | 00'42" | 400 / 10400 |
1月累積里程 : 426.92 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'11" | 00:11'52" |
| 3 | 06'33" | 00:18'25" |
| 4 | 06'40" | 00:25'05" |
| 5 | 06'58" | 00:32'03" |
| 6 | 06'45" | 00:38'48" |
| 7 | 06'37" | 00:45'25" |
| 8 | 06'56" | 00:52'21" |
| 9 | 06'59" | 00:59'20" |
| 10 | 06'58" | 01:06'18" |
| 10.4 | 03'49" | 01:07'58" |
展開計圈分析
留言 
