7.3 km | 00:47:49 | 06:34/km日期: 2018-04-05 05:09 - 卡路里: 437 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(47)
Pace: 07'10" / 06'36" / 06'24" / 06'20" / 09'12" / 08'10" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'06") | 1000 / 1000 |
| 2 | | 06'36" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" (+00'05") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 06'34" (+00'15") | 1000 / 6000 |
| 7 | | 06'21" (+00'02") | 1000 / 7000 |
| 8 | | 06'16" | 269 / 7269 |
4月累積里程 : 49.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'36" | 00:13'46" |
| 3 | 06'24" | 00:20'10" |
| 4 | 06'20" | 00:26'30" |
| 5 | 09'12" | 00:35'42" |
| 6 | 08'10" | 00:43'52" |
| 7 | 06'22" | 00:50'14" |
| 7.3 | 06'14" | 00:51'55" |
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