15.2 km | 01:31:20 | 06:00/km日期: 2018-03-23 22:21 - 總爬升: 166 m - 地點: 桃園市蘆竹區海湖 - 天氣: 星空高掛 - 卡路里: 865 Cal - 總步數: 16322 - 平均步頻: 178 - 平均步幅: 93 cm - PM2.5: 良好(21)
Pace: 06'04" / 06'01" / 06'07" / 06'06" / 06'08" / 06'09" / 06'04" / 05'55" / 05'55" / 05'59" / 06'15" / 06'13" / 05'58" / 05'42" / 05'32" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'30") | 1003 / 1003 | 176 / 93 |
| 2 | | 06'00" (+00'28") | 1001 / 2005 | 178 / 93 |
| 3 | | 06'05" (+00'33") | 1002 / 3008 | 177 / 92 |
| 4 | | 06'04" (+00'32") | 1002 / 4011 | 177 / 92 |
| 5 | | 06'06" (+00'34") | 1004 / 5015 | 177 / 92 |
| 6 | | 06'08" (+00'36") | 1001 / 6017 | 176 / 92 |
| 7 | | 06'03" (+00'31") | 1000 / 7017 | 178 / 92 |
| 8 | | 05'54" (+00'22") | 1000 / 8018 | 179 / 94 |
| 9 | | 05'57" (+00'25") | 1004 / 9022 | 179 / 93 |
| 10 | | 05'57" (+00'25") | 1000 / 10023 | 178 / 93 |
| 11 | | 06'13" (+00'41") | 1008 / 11032 | 178 / 90 |
| 12 | | 06'10" (+00'38") | 1001 / 12033 | 179 / 90 |
| 13 | | 05'57" (+00'25") | 1004 / 13038 | 179 / 93 |
| 14 | | 05'40" (+00'08") | 1002 / 14040 | 180 / 97 |
| 15 | | 05'32" | 1008 / 15049 | 182 / 99 |
| 16 | | 05'56" (+00'24") | 185 / 15234 | 181 / 92 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 06'07" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 06'08" | 00:30'26" |
| 6 | 06'09" | 00:36'35" |
| 7 | 06'04" | 00:42'39" |
| 8 | 05'55" | 00:48'34" |
| 9 | 05'55" | 00:54'29" |
| 10 | 05'59" | 01:00'28" |
| 11 | 06'15" | 01:06'43" |
| 12 | 06'13" | 01:12'56" |
| 13 | 05'58" | 01:18'54" |
| 14 | 05'42" | 01:24'36" |
| 15 | 05'32" | 01:30'08" |
| 15.2 | 06'28" | 01:31'20" |
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