12.1 km | 01:08:02 | 05:37/km日期: 2018-03-24 18:51 - 卡路里: 697 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 50% - PM2.5: 普通(41)
Pace: 06'07" / 05'46" / 05'45" / 05'47" / 05'43" / 05'36" / 05'42" / 05'32" / 05'29" / 05'30" / 05'26" / 05'09" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'57") | 1000 / 1000 |
2 | | 05'46" (+00'37") | 1000 / 2000 |
3 | | 05'44" (+00'35") | 1000 / 3000 |
4 | | 05'46" (+00'37") | 1000 / 4000 |
5 | | 05'43" (+00'34") | 1000 / 5000 |
6 | | 05'35" (+00'26") | 1000 / 6000 |
7 | | 05'41" (+00'32") | 1000 / 7000 |
8 | | 05'32" (+00'23") | 1000 / 8000 |
9 | | 05'29" (+00'20") | 1000 / 9000 |
10 | | 05'29" (+00'20") | 1000 / 10000 |
11 | | 05'26" (+00'17") | 1000 / 11000 |
12 | | 05'09" | 1000 / 12000 |
13 | | 05'11" (+00'02") | 99 / 12099 |
3月累積里程 :
205.99 km Asics Tartherzeal 4 TS 累積 :
3015.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'46" | 00:11'53" |
3 | 05'45" | 00:17'38" |
4 | 05'47" | 00:23'25" |
5 | 05'43" | 00:29'08" |
6 | 05'36" | 00:34'44" |
7 | 05'42" | 00:40'26" |
8 | 05'32" | 00:45'58" |
9 | 05'29" | 00:51'27" |
10 | 05'30" | 00:56'57" |
11 | 05'26" | 01:02'23" |
12 | 05'09" | 01:07'32" |
12.1 | 05'11" | 01:08'03" |