9.3 km | 00:45:45 | 04:55/km日期: 2018-03-27 17:04 - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 04'51" / 04'49" / 04'43" / 04'34" / 06'07" / 05'36" / 04'41" / 04'33" / 04'30" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'21") | 1000 / 1000 |
| 2 | | 04'48" (+00'18") | 1000 / 2000 |
| 3 | | 04'42" (+00'12") | 1000 / 3000 |
| 4 | | 04'34" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" (+01'37") | 1000 / 5000 |
| 6 | | 05'35" (+01'05") | 1000 / 6000 |
| 7 | | 04'41" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" (+00'02") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'28" | 304 / 9304 |
3月累積里程 : 168.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'49" | 00:09'40" |
| 3 | 04'43" | 00:14'23" |
| 4 | 04'34" | 00:18'57" |
| 5 | 06'07" | 00:25'04" |
| 6 | 05'36" | 00:30'40" |
| 7 | 04'41" | 00:35'21" |
| 8 | 04'33" | 00:39'54" |
| 9 | 04'30" | 00:44'24" |
| 9.3 | 04'29" | 00:45'46" |
展開計圈分析
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